Personal Trainer in Columbia, SC Reveals Outdoor Exercise Ideas

Lyerly Fitness has published its latest article covering outdoor exercise ideas, which is aimed primarily at fitness enthusiasts and those looking to add outdoor exercise to their daily routine.

Columbia, United States - April 16, 2018 /PressCable/ —

COLUMBIA, SC–An article covering the subject of ‘outdoor exercise ideas’ entitled ‘Enjoy Spring with These 6 Outdoor Exercise Ideas’ has now been released and published by Lyerly Fitness, an authority website in the personal training niche. The article brings to light fascinating information, especially for people who are interested in learning simple ways to incorporate exercise into their daily routine. Fitness enthusiasts and anybody else who is interested in outdoor exercise ideas can read the entire article at http://www.lyerlyfitness.com/blog/uncategorized/enjoy-spring-with-these-6-outdoor-exercise-ideas/.

Because most people feel that any form of exercising is challenging, and this article proves that is not the case, perhaps one of the most interesting or relevant pieces of information to fitness enthusiasts or those looking to start an exercise program, which is included within the article, is that that there are many ways to exercise outdoors that are easy to implement and do not require any special equipment.

The article has been written by T.J. Lyerly, who wanted to use this article to bring particular attention to the subject of outdoor exercise ideas. They feel they may have done this best in the following extract:

‘Spring is almost here! Everyone gets excited about spring – it warms up, the snow melts, there are longer days and much better weather. That means there are more opportunities to get out and about and move your workout from the gym, treadmills, and trainers to outdoors. Added bonus – get your daily vitamin D from the sun when you’re working out outside! Here are some exercise ideas to sculpt your body with little more than you, a park and some motivation.’

Lyerly Fitness now welcomes comments and questions from readers, in relation to the article. T.J. Lyerly, Owner at Lyerly Fitness, has made a point of saying regular interaction with the readers is so critical to running the site because it helps them understand what interests their readers and how they can continue to offer relevant and interesting information.

In discussing the article itself and its development, T.J. Lyerly said:

“The weather is finally starting to warm up and now is the time to add some simple outdoor exercises to your daily activities. Working in the fitness world, we hear a lot of excuses. Staying fit doesn’t have to be difficult or require special equipment. It’s easy as getting out there and finding creative ways to work your body. With these six exercise ideas, there’s no excuse not to get out and get fit this spring.”

Anyone who has a specific question or comment about this article, or any article previously published on the site, are welcomed to contact Lyerly Fitness via their website at http://www.lyerlyfitness.com/.

Once again, the complete article is available to in full at http://www.lyerlyfitness.com/blog/uncategorized/enjoy-spring-with-these-6-outdoor-exercise-ideas/.

Contact Info:
Name: TJ Lyerly
Organization: Lyerly Fitness Personal Training Columbia SC
Address: 3014 Devine St #102, Columbia, SC 29205, United States
Phone: +1-803-348-5960

For more information, please visit http://www.lyerlyfitness.com/

Source: PressCable

Release ID: 331725

More News From Action Swift

MotoGP heads to Europe with a jumble at top of the table

Apr 25, 2018

AUSTIN, Texas — Maverick Vinales was a distant second to Marc Marquez at the Grand Prix of the Americas. Still, he felt confident enough to send a message to his Spanish countryman about the rest of the MotoGP season as the series heads to its European heartland. "We are coming," the Movistar Yamaha rider warned. "We feel quite strong." After races in Qatar, Argentina and Texas, MotoGP will resume its season in Jerez, Spain on May 6 , kicking off a summer of races on European tracks that should bring Marquez back to the pack. Or bring the pack up...

Newgarden wins Indy Grand Prix of Alabama for 3rd time

Apr 25, 2018

BIRMINGHAM, Ala. — Josef Newgarden banked on the rain at Barber Motorsports Park, and it was a pretty safe bet. The defending series champion started on the pole for the Indy Grand Prix of Alabama and led almost the entire way, winning the rain-delayed race on Monday for the third time in four years. IndyCar had pushed back completion of the race because of heavy rain Sunday. With a sizable lead and showers starting anew, Newgarden made his second pit stop with about 15 minutes left in the timed race to switch to rain tires. Contenders like Sebastien Bourdais and...

The Latest: Josef Newgarden wins in Alabama for 3rd time

Apr 25, 2018

BIRMINGHAM, Ala. — The Latest on the Indy Grand Prix of Alabama (all times local): 12:25 p.m. Josef Newgarden has won the Indy Grand Prix of Alabama for the third time in four years. Newgarden led for most of the way after starting on the pole en route to a second win in the first four races this season. He was followed by Ryan Hunter-Reay, James Hinchcliffe and rookie Robert Wickens. Newgarden built a commanding lead before taking his second pit stop with about 15 minutes left in the timed race at Barber Motorsports Park. With showers starting to fall,...

IndyCar race goes under red flag with track conditions

Apr 25, 2018

BIRMINGHAM, Ala. — Josef Newgarden applauded IndyCar's decision not to risk 16 more minutes on a treacherous, rain-soaked track, even though he could have been the biggest beneficiary. Other drivers weren't so happy with earlier calls. Newgarden will remain up front at Barber Motorsports Park on Monday for the completion of the Indy Grand Prix of Alabama. Drivers got in just over 44 minutes of a scheduled 2-hour, or 90-lap, race Sunday under heavy rain that caused some cars to hydroplane and affected visibility. The race was called before it was halfway through, and thus official. "I was calling for...

The Latest: IndyCar Alabama race to be completed Monday

Apr 25, 2018

BIRMINGHAM, Ala. — The Latest on the Indy Grand Prix of Alabama (all times local): 4:50 p.m. The Indy Grand Prix of Alabama has been postponed a day because of heavy rain. IndyCar officials called the race after a second lengthy rain delay. It will be completed Monday morning with a restart on Lap 23. The race had been scheduled for 90 laps with a two-hour limit because of the heavy rain that contributed to some spinouts. Josef Newgarden is still up front after starting on the pole followed by Sebastien Bourdais and Ryan Hunter-Reay. Newgarden and Hunter-Reay are both...

Sign up now!

Action Swift is your fighting sports news site featuring boxing, fencing, martial arts, mixed martial arts and sumo. It’s time for some action!

Contact us: sales[at]actionswift.com